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Top 10 Perfect Christmas Gifts for the Fitness Buff (From $7 to $7,000)

[tabs][tab title="1 Ride on"] The Riders Edge : Garmin [caption id="attachment_1594" align="aligncenter" width="600" caption="If You're GOING Anywhere, Run, Ride or Walk... Get What the Pros Use"][/caption] Check Out the Entire GARMIN Line Here [/tab] [tab title="2 In Bag"] The New Standard in Athletic Bags [caption id="attachment_1592" align="aligncenter" width="600" caption="The NEW Ferrari of Sport B ...

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The Truth About COMMITMENT (& 3 Steps to Get It)

[caption id="attachment_1240" align="alignright" width="400" caption="David Blaine Knows What Commitment Means and How to Get It"][/caption] Getting the body you've dreamed of is quite simply the product of COMMITMENT. So we are told; over and over and over again. Want to get to the top of that mountain? Climb it. Need to lose 100 pounds? Stop eating so much. Just don’t this! Just do that. Commitment baby! ...

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Why Am I Not Hungry [12 Day ReBOOT Q&A]

Here are the answers to a few questions I received on the LIVE Q&A Session for those on the 12-Day ReBOOT that started Monday. These are great questions and surprisingly common ones. There's two ways to share your questions (beginning immediately): 1. Visit the FullStrength Facebook page... [Like] it and ask away. 2. Post your Question in the comment field below. Here's one of the Questions I've received th ...

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When Less is More

More, more, more... Consume, consume, consume. Be it in our garage, our homes, or our mouths. Consumers is the mantra that we've been conditioned by—the one we are in recovery from. But as we all know, recovery is a way of living not a destination. When more, more, more gets the best of us and we become just that, "more," as it more weight, more fat, more tired, more exhausted, more disgusted; we star ...

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NEW Body Transformation System by Tom Venuto

You may have already heard the news. Seems like I’m the last to know about this one. But in case you’re in the dark like me, I thought I’d let you know. Before time runs out… (as it does tomorrow.) If you’ve been following any popular fitness sites or my "fit friends," you already know about the NEW Transformation System from fitness veteran, Tom Venuto. Tom has launched his latest greatest new Body-Transfo ...

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Be Aware! (A Practice)

What follows is a seemingly simple awareness practice that will bring you face to face with the pull of the programmed unconscious. It’s an excerpt from Chapter 10 , The Nutrition (Eating for LIFE) chapter of my book, Strength for LIFE. ...

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The Strength of Transformation Success

At 45, Eric's experienced enough to know how downright difficult and unfair life can seem to be at times and he's also able to fully embrace just how powerful, and truly Transforming this new life is. What we see, what catches the eye, as is almost always the case, is the "before and afters" of his body. But when you've seen the story, heard it in Eric's own words you know that the new, more energized body ...

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