The Perfect Gifts for Making the Perfect Man!   #1 The Riders Edge : Garmin Check Out the Entire GARMIN Line Here #2 The New Standard in Athletic Bags Check Out the Awesome LINE up Here #3 The NEW Standard in Active Release Rollers Roll On a Rumble-r HERE... You're Gonna Love How it Makes you FEEL... After! Ha... #4 Any Other Blender... I just a Blend'a Check out the WILD SIDE Line Up HERE #5 The ONLY ...

[tabs][tab title="1 Ride on"] The Riders Edge : Garmin [caption id="attachment_1594" align="aligncenter" width="600" caption="If You're GOING Anywhere, Run, Ride or Walk... Get What the Pros Use"][/caption] Check Out the Entire GARMIN Line Here [/tab] [tab title="2 In Bag"] The New Standard in Athletic Bags [caption id="attachment_1592" align="aligncenter" width="600" caption="The NEW Ferrari of Sport B ...

Overwhelming volumes of research indicate that creatine supplementation improves exercise performance and lean muscle mass. Now research is showing potential benefits on cognitive function.Research suggests that in addition to creatine accumulation in skeletal muscle, the brain may also take up creatine. This study had healthy men and women load with 20 grams of creatine per day or placebo for one week.Afte ...

You saw it. We all did. And we were aghast! Stunned. Horrified might be the best description. It was the perfect storm. The pinnacle moment we had to suffer to bring an end to the madness. You, I and millions of football loving fans witness the Green Bay Packers intercept a pass on the last play of the game, only to have a "good enough" replacement ref signal touchdown for the Seattle Seahawks. What a way t ...

Beliefs are powerful stuff and mighty popular this days thanks to popular books and movies like, The Secret. Damn thing is they’re also pretty darn tricky because our beliefs are our's, we tend not to... ...

I was having that moment of brain drifting on as I was taking the kids to school this morning. And as happens now and then, funny things roll through my mind. Thought I'd share this mornings bit of humor with ya... imagine there's a block of guys out there who might actually "get" a few of them. Damn, wish I’d drank more last night. Sleep is overrated! I’m so gonna get up earlier tomorrow. So glad I don’t h ...

[caption id="attachment_1240" align="alignright" width="400" caption="David Blaine Knows What Commitment Means and How to Get It"][/caption] Getting the body you've dreamed of is quite simply the product of COMMITMENT. So we are told; over and over and over again. Want to get to the top of that mountain? Climb it. Need to lose 100 pounds? Stop eating so much. Just don’t this! Just do that. Commitment baby! ...

In my book Glutamine is “life essential,” slightly edging out creatine as my #1 favorite supplement of all time. Here's 7 Amazing Reasons Why I LOVE me some Glutamine... 1. Helps Build and Preserve Muscle 2.... >>>> ...

[caption id="attachment_1097" align="alignright" width="263" caption="Who's Your Guru Baby?"][/caption]We live in a connected world. But do you ever wonder just who you're really connected to? A torrent of information at your finger tips. In a fraction of a second you have access to nearly anything you could imagine ever wanting to know. Who wrote the screenplay to Gone with the Wind? Shazamm, you've g ...

Problems. We all get 'em. But sometimes they seem to come in flocks. Problem with problems is they tend to build. We see one, we get hooked--emotionally triggered--then our radar (also known as the Reticular Activating System RAS) gets turned on. Now, you guessed it, we start spotting problems like a major league players spots fast balls. And with our emotional system in a mild-alarm state, each one (proble ...